November 9, 2011
Hosted by Brad King
Have you ever wondered just how important sleep is? How sleep plays a role in everything that we do? Our internal clocks are governed by seasonal variations in light and dark; extending daylight artificially leads to a craving for sugar, especially concentrated, refined carbohydrates that, in turn, cause obesity. More seriously, lack of sleep inhibits the production of prolactin and melatonin—deranging our immune systems and causing depression, diabetes, heart disease, and cancer. Tune in this week as the author of Lights Out TS Wiley joins me to share with you everything you need to know about sleep. How to and why to.
Archives Available on VoiceAmerica Health and Wellness Channel
Are you sailing at half mast? Performing at sub-par levels? Do you barely have enough energy to make it through the day without reaching for another cup of coffee?
For most people the answer is a resounding yes! within us is the ability to awaken our hidden energy potential. Nutritional Researcher, Brad King, and his lineup of health experts will entertain and enlighten you with easy to follow natural protocols that actually work!
Brad’s expertise is second to none and he will cover all topics that matter most to your optimal health profile. You won’t want to miss a single interview! Hormones, metabolism, stress, emotional eating and the power of your mind are some of the areas Brad will dive into.
Don’t get caught standing on the sidelines any longer! Live a disease-free life, with vitality, youthfulness and the abundant energy you’ve always dreamed about!
Brad King is one of the most sought after authorities on nutrition, obesity, longevity and men’s health.
After losing both of his parents to cancer within a six month period fifteen years ago, he has since dedicated his life to encouraging people to take charge of their health. Brad believes “It’s not that you age… it is how you choose to age that matters.”
He is the author of 10 books including the international best seller, Fat Wars: 45 Days to Transform Your Body and the award winning Beer Belly Blues: What Every Aging Man and the Women in his Life Need to Know.
Brad has been referred to as one of the most influential health mentors of our time and in 2003 was inducted into the prestigious Canadian Sports Nutrition Hall of Fame.
Due to his depth of knowledge and sense of humor Brad has been featured on thousands of television and radio programs throughout North America and is excited to be hosting his own radio show again!