Heart-Based Living with Deborah Rozman of HeartMath
July 19, 2012
Hosted by Dr. Susan Allison
If you followed your heart, who would you be and what would you be doing with your life? Would your life be different if you truly followed your heart each moment of each day? On today’s show Deborah Rozman, President and CEO of the Institute of HeartMath, will talk about heart-based living and what it means for us all. She will discuss the physical and mental benefits of living a heart-based life, sharing some of the research done at HeartMath and the methods being taught and used to help people reduce stress and feel calmer and more productive. Specifically, Deborah will present the major points in HeartMath’s Transforming book series, one of which is Transforming Stress: the HeartMath Solution for Relieving Worry, Fatigue, and Tension. During the show she will offer some techniques and practices to use immediately in order to begin living more from a place of heart. In doing so, we can transform our inner lives, transform our relationships and help transform the world.
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The Empowered Healer Show presents the many ways we need to heal: from physical illness, injury and pain, to emotional issues such as depression and anxiety, low self-esteem, grief and loss, anger, resentment and unwillingness to forgive. The show will also highlight other important issues that need healing in our lives, in our relationships, our work, in our communication, and in our spiritual lives. In other words, The Empowered Healer Show addresses the physical, emotional, spiritual and planetary issues that need healing in our individual and collective lives. Our guests will talk about issues of healing and present their perspectives and possible solutions. They will offer ways that listeners can improve their lives and help others, as well as support the environment and our global community.
Dr. Susan Allison
Dr. Susan Allison has a doctorate in transpersonal psychology and maintains a private practice in Santa Cruz, California. She is also an ordained and licensed interfaith minister, a clinical hypnotherapist, a shamanic practitioner, a healer and healing coach, and practices energy medicine using Reiki and The Reconnection. She is the author of three books: Conscious Divorce, Ending a Marriage with Integrity, published by Three Rivers Press; Breathing Room, by Park Place Publishers; and recently, Empowered Healer, Gain the Confidence, Power and Ability to Heal Yourself, through Balboa Press/Hay House. She has been published dozens of times for her poetry and creative non-fiction, has been honored as a Woman of the Year in California for her counseling work, and currently sees herself as an empowering healing coach. Her mission is to help the planet heal, by helping its people become more empowered, transformed and fulfilled.