Only the Strong Survive, Yoga, Confessions of a Rebel Debutante

April 29, 2010
Hosted by Cynthia Brian

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

Nadine Frye shares her journey of pain, abuse, and stormy relationships to a realization that prayer and forgiveness provide strength with her book, Only the Strong Survive-True Grit. Nadine says she wasn’t stressed out, she was stressed in. Find healing in the stories and life after sorrow. Yoga-the Indian discipline of balance, meditation, and exercise is a practice for body, mind, and spirit. Heather Brittany shares the benefits of yoga and how anyone can incorporate movements into their daily routine to create more peace and improved health. Sassy but not stinging, Confessions of a Debutante: A Memoir is a hoot, plain and simple—a laugh out loud non-fiction debut offering a first-hand look at what it’s like to grow up a fat kid in a small Southern town, picking mosquito bites and catfish guts off your overalls, and absolutely rejected from Debutante society.

Starstyle®-Be the Star You Are!®

Starstyle®-Be the Star You Are!®

Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.

Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.


Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.

Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.

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Cynthia Brian

Cynthia Brian

Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.

Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.

Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit www.CynthiaBrian.com .

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