Nutrition and Exercise: The Recipe for Productivity

March 18, 2014
Hosted by Peter Weitz

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Guest Information

Episode Description

Do you complain about not having enough time in the day to exercise? Or that you have to eat in the car on the run between meetings? Eating poorly and not exercising could be taking a toll on areas other than your waistline – it could also affect how productive you are at work. Join me on today’s program as we talk about the positive effects of nutrition and exercise. Our guest will be Raj Rawal, the Chief Executive Officer of The Fresh Diet which delivers the finest cuisine maximizing nutritional value and taste while staying low in calories. The Fresh Diet provides convenience and weight loss for active and health-conscious people by delivering low calorie and portion balanced meals daily to your door. Also, joining the program will be certified personal trainer Gregory Harden who will discuss the benefits of exercise and things that we can do at the workplace to help stay fit. Come listen to today's show, and learn how to maximize you!

In Black and Weitz

In Black and Weitz

Archives Available on VoiceAmerica Business Channel

Ayn Rand said that there are two sides to every issue: one side is right and the other is wrong, but the middle is always evil. In Black and Weitz, and show host Peter Weitz will address the most pressing matters in business without bias. In fact, the data will support his vision of harnessing the power of key investment and business data points to deliver unbiased (and unemotional) opinions with strong conviction. His guests will have a similar approach. He intends to spotlight industry leaders, corporate executives and consultants, by covering a myriad of business and investment topics to educate listeners like you based on their expertise. Some topics that can be expected to be covered include Investments, Innovation, 401(K) plans, HR technology, and Retirement. If you are interested in learning about and solving complex business and investment issues, presented in a manner that is simple to understand, then tune in.

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Peter Weitz

Peter Weitz

Peter Weitz, is a Chartered Retirement Planning Counselor (c) and a Senior Vice President and equity partner of Fusion Analytics Investment Partners. He joined the industry over ten years ago after spending 13 years in real estate development in Washington, DC. After several years working for a large retail wire house, he became uncomfortable with the inherent conflicts of interest at major brokerage institutions and joined Fusion Analytics in 2009, overseeing their South East Region. A dual graduate of George Washington University, Peter holds both an undergraduate degree in business and a Master’s Degree in Finance. His primary areas of practice include corporate 401(K) and defined benefit plans assisting plan sponsors with their investment, fiduciary, employee education and compliance responsibilities, as well as individual retirement planning and wealth retention. He has published several articles and spoken on numerous panels regarding ERISA regulations as they pertain to defined contribution and benefit plans and has been recognized as a top performer nationally in the 401(K) market place by several 401(K) plan providers.

In his spare time, he is a passionate golfer, a gourmet cook, a dog lover and an oenophile. He currently resides in Coral Springs, Florida.

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