ELIMINATE ANXIETY AND WORRY IN YOUR LIFE BY ESTABLISHING A LIMIT OF TOLERANCE.

May 8, 2014
Hosted by Dr. Yomi Garnett

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Episode Description

Some people may be compulsive gamblers, but they are actually consummate professionals who know at what point they have had tolerable loss at the gaming table, and then decide to call it quits. Speculation at the stock market bears a striking similarity to this. A good speculator knows that he must establish a limit to his loss, deciding that, if his stock should decline by as much as, say, five points below its cost, it's probably wise to sell, thereby limiting his loss to those five points. Conversely, the price we pay for our moments of anxiety, or for our seasons of worry, are sometimes a trifle too high to justify the amount of pain and agony we are subjected to. Today's show will teach you how to draw the line on distress by asking yourself two important questions: How much does this thing I'm worrying about really matter to me in the long run? Exactly how much should I be willing to pay in terms of emotional turmoil before I decide to simply forget it and move on?

Dream the Life. Live the Dream

Dream the Life. Live the Dream

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Our show challenges you to grow, and helps you to win. Our entire show is based on the thirteen unbreakable habits of truly enlightened people. Each episode of this initial series focuses on one of these life-changing habits. It will be an interactive excursion in self-discovery, with the aim of effecting a radical alteration in your world view. Our program is designed to touch your very core if you are seeking your own true path to destiny.

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Dr. Yomi Garnett

Dr. Yomi Garnett

Dr. Garnett is a physician, author and public speaker. He is President of the Global Institute for Human Excellence, an organization involved in the motivation of individuals and organizations to achieve peak performance in all areas of life. As one of the world's most powerful motivational communicators, he has spoken to more than one million people in one thousand talks and seminars. He is also author of three best sellers: 365 Days of Wisdom, The Bishop's Testament and The Management of Executive Stress. He challenges you to grow and equips you to win in his power packed seminars, which have attracted commendations from all over the world.

His aim is to constitute an interactive collective that will soon reach a critical mass of people who will be encouraged through lectures, seminars, commentaries and books, to effect a radical and generational shift in conventional ways of thinking, attitudes and behavior. Dr. Garnett, a trained physician, is also an acclaimed Stress Consultant and Lifestyle Modification Expert who equips individuals and organizations with strategies with which to cope with everyday stress.

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