You and Your Body

August 29, 2014
Hosted by dLee

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Episode Description

Take care of your body. It’s the only place you have to live. Jim Rohn Are you connected to your body? This might seem like a ridiculous question, with the answer being of course I am! However, many people may not realize that their body is part of the foundation for their well-being and happiness. They say they are connected and that they want to take care of their body, but all the other items on their to-do list seem to have priority. Making a true connection with your body comes when you set aside time to care for your body on a daily basis. The choices you make determine how you connect with your unique physical body and affect your greater connection with all aspects of yourself. Successfully connecting and taking care of your body gives you a solid physical foundation for Being Mighty. Join us as we learn from Lynn Hajnal, Personal Trainer and Coach, the keys to making this Mighty connection! Lynn will teach us ways to care for our bodies daily so that we can Be Mighty.

Mighty Gems – Essence of Authentic Presence

Mighty Gems – Essence of Authentic Presence

Archives Available on VoiceAmerica Empowerment Channel

Mighty Gems, in the Essence of Authentic Presence series, is about experiencing a vibrational shift to power accessing a richer life on every level. This show questions the contrast in what you think you know and how you are choosing to see your world and express who you really are in your full magnificence. Your life is an environment that invites you to be present. When you show up in the NOW, you have WON. We’ll explore language, theories, the wisdom of masters and practical application of what you know (and learn!) so you can shift perspective, think of your life in new ways and transform at the right pace for you. This show is about awakening to your most authentic presence available every day. You can activate your mighty gems by aligning your inner thoughts, word choices, energetic frequency and meaning you assign to your life experiences. Join Mighty Gems to learn how to become more present in your being - and in your life - so you truly enjoy the sparkles of every day.

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dLee

dLee

DLee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden, where she was first introduced to her internal Muse. Soaking up the positive beats of this busy environment, she learned the importance of systems and to explore present moments with all her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life. dLee is a co-author of “The Gifts of Grace and Gratitude” which recently hit number one on the Best Sellers list on Amazon.com.

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