I, Me & My Story

October 2, 2014
Hosted by John Hankey

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Episode Description

I had the perfect childhood: a wonderfully supportive family, amazing friends and the best education I could ask for. I went to Wall Street in 2007 armed with a degree in math from a top school…a future paved with dollar signs. And then something went very, very “wrong.” There was pain. Lots and lots of pain. The combination of 2008, the NYSE trading floor, and my own unresolved issues created a perfect storm of stress and anxiety. I now find myself on an epic 6-year quest studying every personal change technique I can find: mindfulness meditation, hypnosis, yoga, NLP, Reiki, EFT, qigong, food healing. At each modality’s core, I found one extremely simple yet challenging foundational principle: let go. The health of our body is the ultimate barometer of how deeply we have let go and self-purification is the raft. Welcome to the art of embodiment & the future of physicality. Our planet is riding the next huge wave of our evolutionary trajectory. Unfasten your seatbelt

The Power of Presence

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My show is about finding the common ground amongst all philosophies of personal growth: meditation, sports psychology, hypnosis, spirituality, nutrition and peak performance.

Learning to let go catalyzes higher levels of health, well-being and potential energy in the body, which supports higher levels of performance across all life’s areas. I will interview masters in hypnosis, life coaching, qigong, meditation, nutrition, time management, productivity and sexual alchemy.

John Hankey

John Hankey is a Medical Qigong Practitioner, Master Practitioner of NLP and Certified Hypnotherapist. He has studied Conscious Language, Focusing-oriented training, EFT, Reiki and Supreme Science’s Food Healing.

His hypnotherapy empowers people to overcome issue-specific stress such as test taking, fear of heights, flying or public speaking. Nutritional principles, mindfulness-based practices and pure speech lead to increasingly higher levels of enjoyment and fulfillment in life.

John received a B.S. in Mathematical and Computational Sciences from Stanford University, and a M.S. in Financial Economics from University of Oxford. From 2007-2009, John’s stress-filled days trading equity derivatives on Wall Street inspired him to switch tracks and become a coach focusing on mindfulness and holistic health.

He has helped students skyrocket their test scores, actors nail auditions, singers and athletes enhance their level of performance, and people of all walks of life overcome fears, phobias and procrastination.

There IS a systematic way to go from stressed out and overwhelmed to on-point and in “The Zone,” and it begins with health and well-being.



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