GET CHECKED. GET FIT. GET MOVING.

November 13, 2014
Hosted by Dr. Yomi Garnett

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Episode Description

Health and Wellness are important to all of us in order to live a full and fruitful life, and the keys are knowing our family history, getting regular check-ups, being aware of what we are putting into our bodies and exercising. Getting active is much easier than most of us think. Put in simpler terms, exercise should not be work. Doc Griggs, whose goal is to show people the way to Health and Wellness, says "We will dance. We will second line. We will find as many creative ways as we can to create a better life for ourselves and our children." More importantly, we will Get checked. Get fit. Get moving.

Dream the Life. Live the Dream

Dream the Life. Live the Dream

Archives Available on VoiceAmerica Empowerment Channel

Our show challenges you to grow, and helps you to win. Our entire show is based on the thirteen unbreakable habits of truly enlightened people. Each episode of this initial series focuses on one of these life-changing habits. It will be an interactive excursion in self-discovery, with the aim of effecting a radical alteration in your world view. Our program is designed to touch your very core if you are seeking your own true path to destiny.

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Dr. Yomi Garnett

Dr. Yomi Garnett

Dr. Garnett is a physician, author and public speaker. He is President of the Global Institute for Human Excellence, an organization involved in the motivation of individuals and organizations to achieve peak performance in all areas of life. As one of the world's most powerful motivational communicators, he has spoken to more than one million people in one thousand talks and seminars. He is also author of three best sellers: 365 Days of Wisdom, The Bishop's Testament and The Management of Executive Stress. He challenges you to grow and equips you to win in his power packed seminars, which have attracted commendations from all over the world.

His aim is to constitute an interactive collective that will soon reach a critical mass of people who will be encouraged through lectures, seminars, commentaries and books, to effect a radical and generational shift in conventional ways of thinking, attitudes and behavior. Dr. Garnett, a trained physician, is also an acclaimed Stress Consultant and Lifestyle Modification Expert who equips individuals and organizations with strategies with which to cope with everyday stress.

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