Turning Blue to Gold: Embracing Sadness with James Robinson
April 17, 2015
Hosted by James Robinson
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
It’s your sadness, you can cry if you want to … Join Get Real Radio’s host James Robinson as he illuminates the importance of allowing yourself and others to feel sad, and teaches you how to minimize emotional pain when you’re feeling blue. In this Mastering Your Emotions series episode, James will share proven and unique “Sad Strategies” to experience normal sadness in a healthy way, so that this emotion begins to enrich your life. Also called heavy-heartedness, sadness is a normal, healthy emotional reaction to minor losses and disappointments. Although sadness is transient, lasting from several minutes to a few days, it’s important to master, as denying sad feelings can be dangerous over time. James will also share a sadness meditation and tips to help you better support and allow everyone’s right to experience emotions fully and deeply. Tune in to learn how to notice when sadness becomes unhealthy, and how to transmute it into harmony in your life and relationships!
Get Real Radio
Archives Available on VoiceAmerica Variety Channel
Get Real Radio features insightful, objective and fearless exploration with compelling guests at the cutting edge of alternative healing & wellness, personal & professional development, science and spirituality & consciousness—all to help you to heal, transcend limitation, breakthrough illusions and realize your potential. Featuring interviews with recognized leaders and practitioners in the newest technology and healing modalities with deep experience and wisdom—top self-improvement coaches, authors, healers, doctors, scientists and relationship experts—James and his guests share proven tools, techniques and quality content that informs, inspires and enlightens, leaving you thinking more profoundly about your world, expanding what's possible, and transforming the way you live. Always thought provoking, empowering and engaging, James and his guests inspire people to greater levels of success and happiness!
James Robinson
James is a crusader of truth and the divine. An award winning trial attorney for over 25 years, he quit in 2004 to find God and healing. He has studied with all sorts of spiritual teachers, including teachers of magic, philosophy, and so-called gurus. He has been certified in over a dozen mystical and magical healing systems and has an international clientele. He has experienced what is real and what is counterfeit. He has belonged to cults and to groups dedicated to self-improvement. He also has a special relationship with nature, and raises all natural grass fed beef cattle and has trained horses for decades on his ranch in Montana. He has written five books (several international book award winners) including “What is Love” and “How Big is Your But?” and has been published in national medical journals. He has been recognized as an expert in spirituality, and has appeared on national TV and radio shows. He has an uncanny ability to find the truth.
