Climbing Out From Under
December 2, 2015
Hosted by Cheryl Jones
It is only experience that seems to teach us how to heal from heartbreak. Caron Post and Deborah Pardes' experiences led to their deep commitment to help others through their heartbreaks. It also led to the creation of their book, Climbing Out From Under. They kept it short and focused on helping their readers address overwhelm, build their capacity for facing hard feelings, and make peace with loss. Although most of us only begin to consider how to accept our feelings after a profound loss, their simple lessons can also be applied to the smaller, everyday losses we all experience. Knowing how to face what's difficult frees us to live more fully!
Good Grief with Cheryl Jones
Wednesday at 2 PM Pacific Time on VoiceAmerica Health and Wellness Channel
On Good Grief we explore the losses that define our lives. Each week, we talk
with people who have transformed themselves through the profound act of
grieving. Why settle for surviving? Say yes to the many experiences that embody
loss! Grief can teach you where your strengths are, and ignite your courage. It
can heighten your awareness of what is important to you and help you let go of
what is not.
On Good Grief, we are inspired by people who have made something miraculous out of their deepest heartaches! We listen as they share how they have walked through their own exquisite pain and what they have gained as a result. We come away ready to follow our own dreams to a deeper, more meaningful time on this beautiful earth! Listen for Good Grief, broadcast live every Wednesday at 2 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.
Cheryl Jones is a grief counselor. During her education as a Marriage and Family
Therapist, her first wife was diagnosed with Multiple Myeloma, which was at the
time a uniformly terminal illness with a six month to one year prognosis. In the
eight years that followed, Cheryl engaged daily in the work of preparing for her
death. She received training during this period from Stephen and Ondrea Levine
(Who Dies and Grieving Into Life and Death) and Richard Olney (founder of Self-Acceptance Training). After her wife’s death, Cheryl immersed herself in her own multifaceted grief, surprised by frequent moments of joy.
Cheryl is a consultant and group leader at the Free Therapy Program of the Women’s Cancer Resource Center. She has trained extensively with Erving Polster, leader in the field of gestalt therapy and author of Everybody’s Life is worth a Novel. She was Clinical Director at the Alternative Family Project, which served the therapeutic needs of LGBTQ families in San Francisco. She also wrote a column called Motherlines for the San Francisco Bay Times and ran Considering Parenthood groups for the LGBT community.
Before becoming a therapist, Cheryl enjoyed careers as a musician, a restaurant owner and a carpenter. She still enjoys singing with the Oakland Interfaith Gospel Choir, eating food in outstanding Bay Area locations and remodeling her Craftsman. She lives with her wife in Oakland, California and especially savors time with her family and friends.