Eye Movement Desensitization and Reprocessing 'EMDR'

April 18, 2016
Hosted by Mary Woods

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Episode Description

Eye Movement Desensitization and Reprocessing (EMDR) is a method by which clinicians are able to interrupt and modify certain types of emotional reactions and thoughts that repeat with the same characteristics and qualities of the original reactions and thoughts. The process involves using bilateral brain activation through eye movement, or auditory or tactile stimulation. During the time the brain is bilaterally activated, the therapist targets the earliest known incidents of the disturbance, and works chronologically forward to “clear” the disturbance and relevant experiences and associations. Bilateral brain stimulation is a naturally occurring process, and research has shown that EMDR is safe and effective in treating a wide range of conditions. EMDR is used for Posttraumatic Stress Disorder (PTSD), mood disorders, anxiety disorders, sleep disorders, eating disorders, body dysmorphic disorders, chronic pain, and substance abuse.

One Hour AT A Time

One Hour AT A Time

Archives Available on VoiceAmerica Health and Wellness Channel

Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses. “One Hour AT A Time” will increase awareness about recovery and decrease the discrimination against individuals in the recovery process. Host Mary Woods, will help people understand the recovery of adults and families living with co-occurring substance use disorders and psychotic and/or affective illness over the course of a lifetime. Helping individuals develop the skills and knowledge they need to take personal responsibility for their health and supporting individuals in their efforts to get on with life beyond illness has been Mary’s mission and she now brings that mission to the airwaves.

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Mary Woods

Mary Woods

Mary is the CEO of WestBridge Community Services. She is also a Registered Nurse and a Licensed Alcohol and Drug Abuse Counselor with more than 25 years experience in substance abuse services and community mental health programs. Mary has conducted extensive workshops and trainings with a primary focus in Motivational Interviewing, Stages of Change Theory and Integrated Treatment of Co-occurring Disorders. She is also a contributor to the development of the Integrated Dual Disorders Treatment Practitioners and Clinical Supervisors Workbook and Practice Demonstration Video. Mary was the Chairperson of the NH State Board of Licensing for Alcohol and Other Drug Abuse Professionals. She has been a member of the NH Alcoholism and Drug Abuse Counselor’s Association since 1984, and has served as the Northeast Regional Vice President for the NAADAC, the Association of Addiction Professionals, President of NAADAC and is currently past president of NAADAC.

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