The Gift of Survival

August 9, 2016
Hosted by The Express Yourself! STAR On-Air Teen Team

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Guest Information

Episode Description

Hosts Asya Gonzalez and Brigitte Jia welcome Health Rap Reporter, Alex Pawlakos and Book Smart Reporter, Maria Wong as well as special guest Dr. Kyra Mesich to talk about survival. Alex focuses on the health benefits of happiness, meditation, humor, support of friends, walking in nature, and prayer as part of survival strategies. After receiving her doctoral degree, Kyra Mesich, PsyD went on a quest to understand sensitivity from a truly holistic perspective leading her to study extensively in the field of integrative health. She is the author of The Strength of Sensitivity. Maria shares her favorite summer read, Lily King’s novel, Euphoria, which primarily focuses on the struggle to survive by three anthropologists in the 1930’s in Papua New Guinea. The standard dictionary definition of survival is the state or fact of continuing to live or exist, typically in spite of an accident, ordeal, or difficult circumstances. Trust your gut. Persevere. Bounce back. Be a survivor.

Express Yourself!

Express Yourself!

Tuesday at 12 Noon Pacific Time on VoiceAmerica Kids Channel

Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are uplifted and encouraged to be the stars of your own life. Through collaboration and conversation, a global campus of young people express their views. Topics include anything that kids talk about-books, music, making a difference, technology, school, art, humor, writing, tough talks, health, sports, films, family, friends, foes, fashion, and fun. Come play in STAR country and Express Yourself!, Tuesdays at Noon Pacific on VoiceAmerica Kids.

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The Express Yourself! STAR On-Air Teen Team

The Express Yourself! STAR On-Air Teen Team

Broadcasting since 2011, twenty-seven young people from around the United States have regularly shared their passions and interests as hosts and reporters on Express Yourself! These teens are not afraid of the tough topics and thrill at the opportunity of interviewing a variety of guests including authors, actors, Olympians, scientists, musicians, poets, and experts of varied disciplines. As volunteers with Be the Star You Are! 501 c3 charity (http://www.BTSYA.org) the Express Yourself! teens are accomplished youth striving to make a difference on our planet and are dedicated to sharing ideas while having fun and giving a voice to the voiceless. Meet our STARS at http://www.ExpressYourselfTeenRadio.com.

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