The Importance of a complete Protein for vegans and non-vegans...So why are we still separating the yolk from the egg white?
October 12, 2016
Hosted by Darlene Godwin
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Protein, it's not just for the meat eater. Darlene will give you the low down of the importance of protein for everyone, what protein is, what proteins are made of, and what the function of proteins are in our bodies. Learn the difference between a complete and incomplete protein and how to pair together incomplete proteins to prevent illness. Plus how proteins can be your happy drug and help you lose weight!
Happy and Healthy Living with Darlene Godwin
Archives Available on VoiceAmerica Health and Wellness Channel
Happy and Healthy Living with Darlene Godwin is about the fact that you don’t have to feel miserable and suffer everyday with pain, illness and the side effects from medication. It’s a show about insight to knowing the “why” on how you feel and a guide to understanding the root of your health concern to find natural alternative solutions. Happy and Healthy Living helps you to find the right therapies for your personal health journey to bring healing to the mind, body and spirit. Happy and Healthy Living inspires you into action by giving logical, common sense, up to date, answers and step by step tips to better your health at any age. Happy and Healthy Living brings you nutritional foods that heal, healthy wellness tips on self-care and exercise, alternative therapies and medicine and beauty practices that benefit the internal organs as well as anti-age the skin. You “Get the Whole Picture” of what IS a good healthy lifestyle not a temporary fix.
Darlene Godwin
Darlene Godwin is a Board Certified Holistic Health Practitioner by the American Association of Drugless Practitioners and certified Health Coach Graduate from the Institute for Integrative Nutrition. She specializes in reducing pain and inflammation in the body. Her approach is in helping clients understand their bodies better to promote healing within by improving their eating habits and self-care to achieve more energy, mobility, clear thinking, and lose weight as a side-effect.
Aside from health coaching clients, Darlene is an EAV Technician in bio-energetic medicine, a Wellness Advocate certified in AromaTouch essential oils, an anti-aging Skincare Consultant, a Schwinn Cycle Instructor, and radio host on Happy and Healthy Living with Darlene Godwin. Darlene is dedicated to continually finding products and therapies that naturally reduce tissue inflammation, create digestive health, and increase healthy cell communication to reverse illness and disease.
In her practice, Darlene helps her clients achieve homeostasis to the autonomic nerves system by calming stress and anxiety, reducing pain and inflammation, and restoring the immune system through essential oils and homeopathic medicine. Darlene believes good health is all about anti-aging from the inside out and can begin at any age by making happy and healthy food and lifestyle choices. Darlene has an innate understanding that every root cause to a condition has a natural alternative solution.
Episode Directory
December 2016
November 2016
October 2016
- 10/19/2016: 2 Part: Importance of Protein for Vegan and non Vegan Listen Now
- 10/12/2016: The Importance of a complete Protein for vegans and non-vegans...So why are we still separating the yolk from the egg white? Listen Now
- 10/5/2016: Finding A Happy and Healthy Life through Nutrition, Wellness and Beauty Listen Now
