From Body Shame to Self-Love
March 2, 2017
Hosted by Laure Redmond
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Dana Falsetti struggled most of her life with her body-image and self-esteem, thinking she just needed to lose weight. It wasn't until she lost more than 100 pounds that she realized nothing had changed with her self deprecating dialogue; so she decided to try yoga to face her internal demons. She stayed committed to yoga, eventually making a crucial connection: once she started proving herself wrong on the mat, doing things she thought were impossible because of her body, her negative self-talk began to transform, as did her life. Today, Dana is a self-love revolutionary leading 500,000 through social media, and is in high demand as a yoga teacher, public speaker and inspirational leader. I can't wait to share the conversation with her!
Feel Good Naked Radio
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Feel Good Naked Radio gives you self-confidence tools for a more empowered, embodied, happier life. Laure Redmond, renowned international Confidence Coach, best-selling author and TV host shares her 30 plus years of successful advice and life changing skills, while also bringing educated guests on board to share the conversations of self-love and self-empowerment. Each show provides great take-away, with helpful resources and information that is not only inspiring, but applicable. Laure is a gifted listener of others, she is America’s most beloved Coach. Laure is on a mission to help people become their best selves by providing valuable tools that have proved successful in helping others become more embodied and mindful. She believes that everyone deserves to feel empowered and proud of who they truly are, to embrace their authentic selves and to shine their unique light on the world.
Laure Redmond
Laure Redmond is a world renowned Confidence Coach. She is the author of the best-selling book, “Feel Good Naked,” which was twice featured in O, The Oprah Magazine. She is the TV host of “Feel Good Friday” on KATU-TV in Portland, Oregon and is the creator and master teacher of the popular movement program, “Stretch Appeal.” Laure is an inspired motivational speaker and workshop leader. Laure began her career in the fitness industry in the early 1980’s, eventually owning and operating one of New York City’s well-known establishments. She has endorsed dozens of impressive wellness products and has produced and starred in DVD workouts, including Mary Tyler Moore’s Everywoman's Workout. With more than 30 years as a dynamic mind/body/spirit leader, Laure has become one of the country’s most trusted experts. Laure maintains a private Coaching practice in the Pacific Northwest. She is also a proud mother, passionate dog lover and recreational painter.
