Mighty Spectrums - Embrace an Attitude of Gratitude
March 3, 2017
Hosted by dLee
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.” ~ William Faulkner At the end of your day, do you pause and take a few minutes to think about how your day went? Do you remember the feelings that you were getting throughout your day? When you have a check-in point where you are paying attention - noticing rays of sunlight, birds chirping, or watching people enjoying a walk - you will likely find them everywhere. Gratitude is a social emotion and allows us to see how we really have been supported by others. It helps uplift the quality of our basic thinking patterns. Gratitude IS quality thinking and therefore to be realized as healing. By appreciating and savoring the true value of all of the things around you, it is less likely that you will take them for granted. Join us on Mighty Spectrums as we explore our own special seeds of thought radiating from within, as part of all of our unique expressions.
Pause, Breathe and Create
Friday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
dLee
dLee is a passionate photographer, author, talk show host and businesswoman infusing her life with creativity and positivity. She has spent time walking the streets of her community capturing moments of life and nature through her lens. Through this creative process, she naturally began living with more presence and awareness. Growing up, dLee spent time in her father’s garden where she enjoyed the positive beats of this natural environment. She created and produced summer shows using a stage set, records with music and neighborhood kids as the actors in the stories. For these shows, she managed the players and painted the show graphics on large rolls of left over newsprint paper. She learned valuable life lessons working with these creative productions. dLee was encouraged and inspired by her artist mother and several artist neighbors to play with art mediums just for the joyful experience. Today, dLee combines her love for writing and photography, as her lily pad, to create beautiful wall art, gifts and photo books offered at her website, Photodlights.com. Her latest creative project is Integrating Rounds, an inspirational focused photo and word art collection.
