Resilience - Tapping Inner Strengths to Manage Change
April 17, 2017
Hosted by Mary Woods
Resilience is defined as the inner capacity to cope with stressors in a positive way. If you are resilient, you have the ability to manage past, present, and future stressful events. You are able to use you inner resources to remain competent, skillful, and focused on your goals in the face of adversity. You also recover more quickly from illness and setbacks than less resilient people. Join our guest, Beth Terry, a resilience expert who has been speaking on the topic for more than a decade and learn how to tap the resilience that exits within you.
One Hour AT A Time
Archives Available on VoiceAmerica Health and Wellness Channel
Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses. “One Hour AT A Time” will increase awareness about recovery and decrease the discrimination against individuals in the recovery process. Host Mary Woods, will help people understand the recovery of adults and families living with co-occurring substance use disorders and psychotic and/or affective illness over the course of a lifetime. Helping individuals develop the skills and knowledge they need to take personal responsibility for their health and supporting individuals in their efforts to get on with life beyond illness has been Mary’s mission and she now brings that mission to the airwaves.
Mary is the CEO of WestBridge Community Services. She is also a Registered Nurse and a Licensed Alcohol and Drug Abuse Counselor with more than 25 years experience in substance abuse services and community mental health programs. Mary has conducted extensive workshops and trainings with a primary focus in Motivational Interviewing, Stages of Change Theory and Integrated Treatment of Co-occurring Disorders. She is also a contributor to the development of the Integrated Dual Disorders Treatment Practitioners and Clinical Supervisors Workbook and Practice Demonstration Video. Mary was the Chairperson of the NH State Board of Licensing for Alcohol and Other Drug Abuse Professionals. She has been a member of the NH Alcoholism and Drug Abuse Counselor’s Association since 1984, and has served as the Northeast Regional Vice President for the NAADAC, the Association of Addiction Professionals, President of NAADAC and is currently past president of NAADAC.