Donald Altman, M.A., LPC, is a practicing psychotherapist, former Buddhist monk, Emmy-Award-winning writer, and Vice President of The Center for Mindful Eating (TCME.ORG). He is known for the way he makes mindful living and spiritual values accessible through his writings and workshops. Donald Altman is currently an adjunct professor at Lewis and Clark College Graduate School of Education and Counseling, where he teaches The Contemplative Dimension in Education and Counseling. He is also a faculty member of Portland State University’s Interpersonal Neurobiology Program. A prolific writer, Donald’s most recent book is One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed Out World. He has written several other highly acclaimed books, including The Mindfulness Code: Strategies for Overcoming Stress, Anxiety, Fear and Unhappiness, which was selected as “One of the Best Spiritual Books of 2010.” He has also authored the pioneering mindful eating books, Art of the Inner Meal and Meal By Meal. Donald has also written for television and documentaries, and has had numerous articles appear in print.