Anika Francis was first exposed to schizophrenia at the age of three when her mother was diagnosed with it. She understands the issues facing children of mentally ill parents. Early on, she experienced schizophrenia’s ravaging affects as she tried to support her mother and cope with the emotional roller coaster created by her mother’s illness. To make sense of her world, she cultivated a powerful drive and focus. She excelled academically and went to an Ivy League college where she discovered her interest in writing, http://bridgeross.com/francis.html, and traveling. Her love of learning and writing led to a career developing training programs. Based in Atlanta, she owns a company that focuses on transformational learning. Yoga played an important role in her transformation and healing. She has taught yoga for the past five years and trained to be a certified yoga therapist. She is passionate about teaching people how to use yoga for mental wellness and healing.