Alicia Jones is the proud owner of Destination Fit, www.destinationfit.ca, a mobile personal training company that makes fitness convenient for everyone. She and her team of trainers go to family caregivers in their own homes, their offices or visit with them in a studio. Throughout her 8 years of experience, she remains loyal and committed to helping her clients reach their specific goals, whether weight loss, improved overall health, increased energy or increased self-esteem. She tailors health and fitness plans that take into consideration the family caregiver’s lifestyle. Her expert credentials include specialized honours in Kinesiology and International Development from York University, National coach of Canada certification, Can fit Pro, and YMCA personal training specialist, Yogafit instructor, and advanced sport nutrition. She continues to take courses at York University to ensure she brings her clientele the most up to date health information available.