Barbara Becker  Holstein

Barbara Becker Holstein

Barbara Becker Holstein is a positive psychologist in private practice for the past twenty five years. She originated the idea of The Enchanted Self®, a positive psychology therapy where she teaches people how to recognize and utilize their strengths, talents, skills and even lost potential. She has developed a number of methods, including using our memories to rediscover what is right about ourselves and our lives, rather than what went wrong, helping people to overcome adversity, experience positive emotions and live the good life! She has written a number of books, including The Enchanting Self, and The Truth:I'm a girl, I'm smart and I know everything. You can find her on the web at and on You Tube.