Judy Belmont, M.S., LPC is a wellness speaker and author, and is a member of The National Speakers Association. Over her 35 years as a psychotherapist and workplace wellness consultant, she has bridged the areas of Psychotherapy and Wellness on radio, TV and print media. Her message of positivity, healthy communication, resiliency and self-empowerment has reached thousands nationwide through her interactive presentations on mental health, emotional wellness and workplace wellness topics. She is the author of 5 books, including The Swiss Cheese Theory of Life, all which offer practical strategies for a more positive life. Her next book, The Therapist’s Ultimate Solution Book, is being released in February by WW Norton.Judy is the founder of Belmont Wellness where she offers a variety of wellness presentations as well as personal and professional coaching. Her message of positivity is followed by a wide audience due to her active social media presence on Facebook and Pinterest.