Talia Fuhrman



Talia Fuhrman, author of "LOVE YOUR BODY: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out." The book contains the most up-to-date research on which foods are the most nutritious for our bodies and why. Each plant food has a unique composition of nutrients that help us in distinct ways! Her number one goal is to share with as many people as possible that taking care of our health can be FUN, that the science of nutrition is really not confusing at all and that we really can learn to love our UNIQUE bodies and their beautifully unique shapes.