Stop the Insanity of Perfectionism and Procrastination!
Beyond Abuse, Beyond Therapy, Beyond Anything
What do perfectionism and procrastination have in common? Listen Now
Radio Episodes
5/26/2015
5/19/2015
5/12/2015
5/5/2015
Stop the Anxiety! Tools for Moving Beyond Catastrophic Thinking
Beyond Abuse, Beyond Therapy, Beyond Anything
Do you get caught up with worrying excessively about the future? Listen Now
Tools to Rein In Your Phobia
Beyond Abuse, Beyond Therapy, Beyond Anything
It’s an irrational or exaggerated fear or aversion to things like animals, water, flying, public speaking and social situations. Listen Now
Beyond Anxiety: Questions and Tools to Escape the Head Tripping
Beyond Abuse, Beyond Therapy, Beyond Anything
Have you ever gotten stuck head tripping? Where it’s hard to breathe and you’re stuck in your head that’s spitting out some version Listen Now
