Meta feels the joy and celebration inherent in consciousness and love. Her ongoing yoga practice began four decades ago in the United States where she was born and raised. She offers group and private classes in Perth, Australia so that others may experience their inner life. When we are in the zone, when the mind becomes quiet, we know we are One. She also offers retreats and consults privately in Ayurveda. In Sanskrit ayus means life and veda means Wisdom, and these teachings provide guidelines for each person to fine tune their wellness through diet and lifestyle. Her two ayurvedic books in publication are 'Sattwa Café` and 'Ayurveda Forever Wellbeing'. As an Amma devotee, known as Ammachi in America, Meta experinces love overflowing as a feeling, not merely as a good idea mentally. This is what heals from the inside out and extends to all through thoughts, words and actions. Meta has a B.Sc. in Biology, Yoga Teacher and Ayurvedic Consultant, diplomas and is level 11 Reiki.