Joseph  Emet

Joseph Emet

Joseph Emet trained with Zen master Thich Nhat Hanh at Plum Village in France and was made a Dharma teacher in Thich Nhat Hanh's tradition. He has a doctorate in music from Boston University and is the author of “Buddha's Book of Sleep” (winner of the 2013 COVR Award for Book of the Year), “Buddha's Book of Stress Reduction,” and “Buddha's Book of Meditation.” He has recently published “Finding The Blue Sky: A Mindful Approach to Choosing Happiness Here and Now.” The founder of the Mindfulness Meditation Centre in Montreal, Emet lives in Pointe-Claire, Canada.