NANCY COLIER is a psychotherapist, interfaith minister, author, and veteran meditator. In her new book, THE POWER OF OFF The Mindful Way To Stay Sane In A Virtual World (Sounds True/2016). Colier sounds the call for wakefulness, helping us to learn to use technology in a way that supports our well-being. Nancy is a regular contributor to Psychology Today and The Huffington Post. She is also the author of an INVITING A MONKEY TO TEA: Befriending Your Mind and Discovering Lasting Contentment. She lives in New York City with her husband and two children. For more, visit nancycolier.com.