Mary Derbyshire (M.AmSAT) has taught fitness and movement for over 35 years. For almost 25 years she has been a certified teacher of the Alexander Technique, helping people get out of pain and learn how to move with balance, agility, and ease. She is a strong advocate for this powerful self-care technique and as a recognized master and expert in her field. She regularly presents to and with the medical community, most recently presenting alongside doctors from the Mayo Clinic on a panel at the Harvard Medical School 2015, and to the Brown Medical School in 2016.
Her online learning self-study series for seniors is due out in 2017. Her new book Agility at Any Age: Discover the Secret to Balance, Mobility and Confidence, which is an accessible and practical introduction to the Alexander Technique and movement, is due out in 2017 as well. Mary's private practice is in beautiful Little Compton, RI.