Amy  Berger, MS, CNS, NTP

Amy Berger, MS, CNS, NTP

Amy Berger, MS, CNS, NTP, is a U.S. Air Force veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in helping people with low-carbohydrate, ketogenic, and Paleo-style diets. She focuses on nutritional support for issues related to insulin resistance, including obesity, type-2 diabetes, PCOS, hypertension, Alzheimer’s disease and more. Her motto is, “Real people need real food!” She loves showing people that getting and staying well don't require starvation, deprivation, or living at the gym, and enjoys turning conventional nutrition advice on its head. Her blog covers a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, thyroid function, and more. She is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline.