Margaret Martin is a Physiotherapist, Personal Trainer, strength and conditioning specialist, Yoga instructor, and an expert in osteoporosis exercise. She has over thirty years of experience helping individuals like you achieve their health and fitness goals. She graduated from the School of Physical Therapy of McGill University in 1984.
Margaret is the author of three books on exercise for the active adult: Exercise for Better Bones, Yoga for Better Bones, and Strengthen Your Core. All of her books are available on Amazon. She is the author of two continuing education courses for Physiotherapists and has trained thousands of health professionals worldwide.
Margaret created MelioGuide for people to learn how to protect their bones, get strong, and achieve their health goals. You can visit Margaret at https://melioguide.com to learn more.
Margaret is the 2011 recipient of the Award of Distinction from the College of Physiotherapists of Ontario.