Melissa  Castner

Melissa Castner


Melissa Castner, Owner of the Necessary Blend. She is an FDN Practitioner ®, Cooking Instructor Certified from Wellness Cooking Academy and AFDN® member.
Owner and Creator of The Necessary Blend- Road to health through functional testing, cooking lessons and public speaking. Creator of the Necessary Blend's 'Mix and Serve', which are Made-to-Order blends and marinades to help with your dietary needs and meal prepping