Jennifer  Cassetta

Jennifer Cassetta


Jennifer Cassetta is one of the top nationally recognized female self defense experts who speaks to audiences around the country on empowerment, self-defense and wellness. Equipped with her 3rd degree black belt and Master’s degree in Nutrition, Jennifer has worked with clientele that include CEO’s, celebrities and whole organizations. Her mission is steadfast: to help people feel more strong, safe and confident from the streets to the boardroom.
After a few near brushes with disaster while living in NYC, Jennifer spent 10 years training in martial arts, becoming an expert in the fitness world and gaining her credentials in holistic health and nutrition. Now based in Los Angeles, Jennifer consults for fitness brands, creates corporate wellness programs, is a spokesperson for brands she loves, teaches self-defense seminars and speaks to audiences at college campuses and corporations across the country.