María Tomás-Keegan is a Career and Life Coach for Women, specializing in transitions - what she calls “the Upside Downs of Life.” Her 30-year career in corporate management, coupled with her experience navigating many personal life-changing events along the way, has evolved into compassion for women who feel they need to be super-human. Family, friends, community, and career make for a very full plate, and many women feel the need to be perfect at all of it, all the time. You’re not alone! She is an award-winning author of Upside Down to Right Side Up: Turning Transition into Triumph, and producer and host of an international TV podcast on RHG TV Network and VoiceAmerica TV called Tips for the Transition. They are two ways she shares her experience and life strategies with other women. You can find her online at http://TransitionAndThriveWithMaria.com.