Radio Episodes
10/17/2019 irest-yoga-nindra-journeys-of-awareness

iRest Yoga Nindra: Journeys of Awareness

Things Worth Considering
iRest Yoga Nidra is a modernized form of an ancient practice of healing and relaxation from the tradition of yoga and is now an evidence-based form of mind-body training which promotes deep healing, health and well-being. Listen Now