Radio Episodes
2/24/2020 stress-relief-pause-and-take-a-breather-for-life-change

Stress Relief: PAUSE and Take A Breather for Life Change

Once a Nurse, Always a Nurse
Nurses and all healthcare providers, experience sustained, often brutal stress nearly every day. They are challenged to leave it at work. That is not always possible. Stress Relief is needed in any given moment at work & home. Tanya & Ken Saunders, both anesthetists, have found immediate relief in what Tanya calls Pause Breathwork. That is a business she has founded out of her passion to offer stress relief for nurses around the world. Breathwork is NOT just about stress release. We will discuss the history of Breathwork and both Tanya and Ken will share their Breathwork stories and explain wh Listen Now