For more than a decade, Kristen has helped executives and emerging leaders in hundreds of organizations worldwide achieve extraordinary results through increased self-awareness, emotional intelligence and mindfulness. In addition to being an in-demand speaker and facilitator, she is an accredited coach, empowering leaders to build lives and organizations of success, sustainability and health. Kristen graduated with an Honours Bachelor of Arts in Sociology and Psychology at McMaster University. She holds her CPCC & ACC designation through The International Coach Federation (ICF), considered the “gold standard” in global coaching certification. She’s also a member of the Canadian Association of Professional Speakers (CAPS). Kristen hosts a bi-weekly podcast called Inspirational Leadership where she interviews progressive CEO’s, strategic HR leaders and forward-thinking experts who share her passion for leadership development and creating positive work cultures.