Tara Mixon
Tara Mixon is a food freedom health coach. She believes we are dynamic and complicated beings, and our wellbeing arises from more than the right diet and culturally accepted body shape. We need to shift the focus from food to who we are as eaters, to who we are beyond the body. Tara came to this work after practicing pharmacy for over a decade, and having her own journey with eating disorders (yes, plural). She understands that health and healing is a deep, complicated, long, and holistic journey. She believes we need a community to be vulnerable with, and we need to learn to love ourselves the way we innately love others. Her health coaching business is Soulful Medicine, as the only way we truly heal is from the inside out.
