Radio Episodes
2/11/2021 overwhelmed-and-over-it-staying-centered-in-a-chaotic-world

Overwhelmed and Over It: Staying Centered in a Chaotic World

Uplift Your Life: Nourishment of the Spirit
Women have been trained to be nurturers, care givers, and emotional support systems for everyone around them, at work, at home, and in the community. The result is that women take on too much and give too much until they are depleted. Listen Now