Marcela Tobal Benson

Marcela Tobal Benson

As one of the world’s leading teachers in the conscious eating movement, Marcela has been instrumental in carrying the knowledge to an international audience, inspiring nutrition revolutions across the globe. Marcela studied under Gabriel Cousens, M.D., M.D (H), D.D at Cousens School of Holistic Wellness, where she graduated with mastery in Spiritual Nutrition, specializing in spiritual fasting and healing diabetes naturally. Marcela is the author of Love, Peace & Vegetables: Recipes for Conscious Living. This Magnus opus holds more than 18 years of research in the field of body, mind, spirit and vegan nutrition. She brings this knowledge together as an exquisitely designed book that includes lifestyle advice, inspiration, affirmations, tips, menus, over 150 Live-Food, Vegan recipes, original art, and color pictures. Marcela teaches us how to structure water and our kitchen for holistic health and the power behind these upgrades. The book is an inspiration that will guide the reader to create delicious, healthy, and balanced meals that can heal us and change our lives for the better. Her book is a celebration of compassion, love, and peace. Marcela is a passionate poet, mystic, and alchemist in the kitchen. She is the mother of two amazing grownups and a spiritual mother to many of her students. With more than 22 years in professional practice, students praise her passion, devotion, and encyclopedic knowledge. https://marcela.love/book/