Mahesh Grossman
Mahesh Grossman is a somatic hypnotherapist who specializes in anxiety, depression and pain management. He is the author of The One Minute Anxiety Solution (www.oneminuteanxietysolution.com) and the creator of the Defy Trauma course (www.DefyTrauma.com), which features his 5-Step Trauma Detox process. He’s appeared on Fox & Friends, Good Day San Diego and several other morning TV and radio shows, and been quoted in USA Today, WebMD and VeryWellMind. His unique approach to healing through hypnosis starts with connecting to and releasing the leftover emotional tension we hold in our body, and using that as a tool to break free of bad habits like smoking and overeating, as well as overcoming anxiety and depression and managing pain.
