Judy Arazoza

Judy Arazoza

Judy owns and operates Grateful Fitness, a strength program for women over forty. A pro body builder in her fifties, she is a podcaster, influencer, wife of 39 years and grandmother to 5 grandchildren. Her core value is to improve the lives of others by uplifting women through awareness, physical activity, and embracing an attitude of gratitude. She believes women attain this confidence in large part by strength training which very often coincides with cultivation of other forms of strength from within.