Tara Youngblood
Founder and CEO of sleepme, a company that creates award-winning technologies and apps that are changing the way the world sleeps. The revolutionary Chili Cool Mesh™ signature product has been used by Presidents, celebrities, and CEOs. Tara’s mission as sleepme’s leader and the creative force behind the entire Sleepme community, is to empower people all over the world to recover their sleep, energy, and life. Tara is passionate about helping people get the coolest sleep ever with the use of technology and biohacking. A leading sleep authority, Tara has given a TEDx talk on the recipe for effective sleep. In addition, she is the sleep coach for the Cincinnati Reds and has spoken for the National Sleep Foundation, Charlotte Science Museum, Wellness conferences, and Health Optimization Summit. 3. Why sleeping cool is your key to success, the connection between a strong, healthy mental health + good sleep, the eight-hour sleep myth (why you actually don't NEED eight hours of sleep)
