Heidi Kristoffer

Heidi Kristoffer

Heidi Kristoffer is a mom to three tiny humans, her CrossFlow yoga app, and CrossFlowX™, co-host of “Off The Gram” podcast, Dr. Oz collaborator, creator and producer of Microsoft Bing Fitness Yoga & MSN Yoga, and wellness expert for, and contributor to, multiple publications and platforms. Her goal is to make yoga, inversions, health, strength, and whole, happy living accessible to everyone. Rated one of the: Hottest Trainers in America by Shape Magazine, most inspiring yoga teachers in the world by DoYouYoga, and most popular instructors in NYC by RateYourBurn and ClassPass, Heidi can often be seen featured as an expert on television and in magazines worldwide. A former award-winning actress of stage, film, and television, and a graduate of Cornell University, Heidi makes it her mission to bring happiness to everyone through every medium.