Jake Trigg
Jake Trigg is a recognized expert in joy, having learned it the hard way, going from suffering through a lifetime of complex PTSD, anxiety, addiction and depression to being peaceful, joyful, and expressed. Jake is a bestselling author, coach, speaker and Founder of Yoga for Joy and The WAE of Emotions. Jake has helped over 10,000 people create more peace and joy in their lives and relationships. Jake has worked with companies such as Amazon, Google, Meta, Twitter, IBM, and Hyatt, and is a popular podcast guest known for his spiritual and practical approach to fatherhood, masculinity, emotions, and mindsets.
