Maika Manring
Maika Manring is a Precision Nutrition Level 2 Health Coach, a Certified Human Potential Coach, and a Master Bar Method Instructor. She has always been passionate about women’s health, though her career path has been a circuitous one, from working in Fitness after college, to Finance in the Bay Area for 20 years, and back to Fitness, owning a Bar Method exercise studio for 12 years. Maika recognized that personally, the stress of a demanding corporate job and owning a small business for over a decade took a toll on her hormone health and she wishes she (and all women) knew then what she knows now. Through her course work with the Institute of Menstrual Health, and looking back on her own hormonal journey, Maika has gained a deeper understanding of the importance of hormonal balance at every age. Maika is now tapping into her passion for helping women tune into their bodies and harness the gifts of their hormones. She wants to open up the conversation more broadly about womens’ bodies and help women feel their most informed, empowered and vibrant selves.
