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How do you incorporate sound into your life? Have you ever considered the effects various sounds have on us. Research has shown that certain sounds when played gently have very healing effects on our body, mind and Soul. Sound is Vibration – waves – that affect our body, not just something we hear. 4 Principles of Sound as Healing that I focus on – Frequency, Resonance, Entrainment & Intention. When we look at the research on energy vibrations, sound is perceived in the fairly low auditory range whereas colour vibrations – the visible spectrum – is in a higher range. ‘Sound’s immediate
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