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Every day we hear about one more fad diet, a celebrity getting fat or thin or sick, and diseases which are affecting more and more adults, like cancer, diabetes, obesity, immunity problems, and heart disease, affecting younger and younger Americans too. The US Department of Agriculture has just put out a new diagram of a Food Plate to try to educate our population better than the Food Pyramid has done. But will this really do the trick? How do parents know how to best feed themselves, let alone their children? My guest today is one of the most dedicated and experienced experts in the world tod
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