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Does the end of summer have you feeling drained? Many parents look forward to the summer to do things with the children and be free of school and sports schedules. But then by the end of summer they are looking forward to the discipline of the school day and week, only to find the readjustment stressful and even overwhelming. This week health author, fitness expert, and award-winning pharmacist Sherry Torkos returns to Family First as our guest to share great practical tips for making that readjustment with greater ease and with confidence that you are protecting your family’s health and well-
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