The immune system can be our friend or foe. Our immune army is constantly seeking recognizing and destroying invaders like viruses, bacteria and parasites. And the immune system is involved in the inflammatory response. When the immune system is operating at peak performance we are disease free, do not suffer allergies, have no inflammation and we feel great. Unfortunately autoimmune diseases like rheumatoid arthritis, lupus etc are on the rise and balancing our immune system versus boosting it is the answer. Lorna will discuss how to keep colds and flu at bay, while controlling allergies and
|