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Tune in when Patricia interviews Lisa Cain, founder of Snack-Girl.com and author of Snack Girl to the Rescue! Easy, Delicious Food for Breakfast, Lunch & Dinner. An evolutionary biologist by training, Lisa Cain has become obsessed with how food contributes to our overall health. The book is packed with encouraging, smart, and sometimes hilarious advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly. The
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