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“Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.” ~ Carl Honore
Do you find yourself rushing around all day even as you are trying to also be present with each moment? How do you feel when you take a pause in the middle of rushing around? Sometimes we do need to rush but most of the time we end up being on autopilot. From our mindset, we
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